Healthy Living

Embossed or cartilage tissue formation, which can be formed near the toe is called a bunion. It is nothing but the result that comes from wearing too tight and uncomfortable shoes.

The longer you do not pay attention to the disease, the greater is the possibility of complications, which in most cases are deformation of the thumb overlapping the fingers, accompanied by redness, inflammation, swelling, often unbearable pain. In its worst forms bunion at can lead to irregular gait.

As already mentioned, the main cause of the disease are too tight shoes. Equally, the emergence of the bunion can cause more incorrect walking.

Secondary, but still conducive to the emergence of unpleasant body are still poor nutrition retention in the body of excessive amounts of mineral salts, calcium and magnesium, leading to joint damage and deformities also hereditary.

Diseases of bone such as arthritis, osteoarthritis and others. can also be a prerequisite for the development of bunion.

Disease is as simple as it is difficult. The foot needs a rest – to a minimum should reduce prolonged walking, loading, wearing tight shoes and high-heeled ones.

Compliance with the diet may also be helpful. Help more bathrooms come with potion from chamomile or sumac and paw made from clay or molten beeswax.